Our Expertise

Which Direction counsellors are specially trained to listen and understand what you are feeling. This understanding is reflected back to you so that both parties come to greater understanding of the issues more clearly.

Which Direction Counsellors & Key Workers do not give advice or opinions but they offer you the client an opportunity to look at the situation from several angles so that you can decide for yourself what you would like to try and do about it. We will help you to recognise issues and draw solutions from your own strengths and resources. You may even discover new qualities in yourself that you didn't know you had. Not only is counselling a place to explore difficult issues, it is also a space in which to grow and develop.

However, we understand that counselling is not just about thinking. It is very much about expressing feelings. How you express your feelings is personal and we all have individual ways of doing this. Being able to share how you feel about yourself and others with your counsellor and having your feelings heard and respected can be extremely helpful in facilitating change.

As you begin to understand and acknowledge your feelings you may be able to start changing certain patterns of behaviour which keep recurring and causing difficulties. In order to understand your feelings you may need to look at the past and see where such feelings originated and how they developed. Our Which Direction Counsellors will be able to explore this with you. Gradually, you may become aware of how your past is influencing the present and how this affects your feelings about yourself and your relationships.

For more information about the above or anything relating information please do not hesitate to contact our helpful staff on 0845 313-6219 or contact us online.